Nature's Way Ashwagandha Gummy Berry Flavored

Breakdown

2 ingredients to avoid

Nature's Way Ashwagandha Gummy Berry Flavored scores 65/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Way Ashwagandha Gummy Berry Flavored lists 10 ingredients, starting with Glucose Syrup, Cane Sugar, Purified Water, Natural Flavors and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 65/100 Nature's Way Ashwagandha Gummy Berry Flavored lands mid-scale — below the typical score in herbal supplements, but clear of the bottom band.