Sambucus Elderberry + Vitamin C, Zinc Gummies Vegan Berry Flavor

Breakdown

3 ingredients to avoid

Nature's Truth Sambucus Elderberry + Vitamin C, Zinc Gummies Vegan Berry Flavor scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Truth Sambucus Elderberry + Vitamin C, Zinc Gummies Vegan Berry Flavor lists 13 ingredients, starting with Vitamin c (as Ascorbic Acid, Sodium Ascorbate), Zinc (as Zinc Citrate), Sambucus Black Elderberry, Sugar and Glucose Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 20/100 Nature's Truth Sambucus Elderberry + Vitamin C, Zinc Gummies Vegan Berry Flavor scores worse than most kids' supplements we have scored. A higher-scoring option in kids' supplements is Gaia Herbs Kids Black Elderberry Syrup at 100/100.