Nature's Truth Triple Omega 3-6-9 1200 mg Softgels

Breakdown

1 ingredient to avoid

Nature's Truth Triple Omega 3-6-9 1200 mg Softgels scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Truth Triple Omega 3-6-9 1200 mg Softgels lists 8 ingredients, starting with Fish Oil, Flax Seed Oil, Borage Oil, Gelatin and Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Nature's Truth Triple Omega 3-6-9 1200 mg Softgels scores worse than most omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.