Melatonin with Magnesium Gummies Blueberry Pomegranate

Breakdown

3 ingredients to avoid

Nature's Truth Melatonin with Magnesium Gummies Blueberry Pomegranate scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Truth Melatonin with Magnesium Gummies Blueberry Pomegranate lists 12 ingredients, starting with Melatonin, Magnesium Citrate, l-Theanine, Organic Tapioca Syrup and Organic Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 Nature's Truth Melatonin with Magnesium Gummies Blueberry Pomegranate lands mid-scale — below the typical score in sleep & relaxation, but clear of the bottom band. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.