TallowTallow
Nature's Truth Chocolate Milk

Chocolate Milk

0Avoid

Ingredients · 9

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories83.33 kcal—
Fat3.33 g—
Saturated fat1.88 g—
Carbohydrates11.25 g—
Sugars10 g—
Fiber0.42 g—
Protein3.33 g—
Sodium0.08 g—
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Common questions

Is Nature's Truth Chocolate Milk healthy?

Nature's Truth Chocolate Milk scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Truth Chocolate Milk?

Nature's Truth Chocolate Milk lists 9 ingredients, starting with Milk With Vitamin D3 Added, Sugar, High Fructose Corn Syrup, Cocoa and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nature's Truth Chocolate Milk?

83 kcal per 100ml. Calories are only part of the picture — Tallow scores Nature's Truth Chocolate Milk on what the ingredients are, not how many calories they carry.

Does Nature's Truth Chocolate Milk contain seed oils?

No. Nothing in Nature's Truth Chocolate Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Truth Chocolate Milk?

Nature's Truth Chocolate Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature's Truth Chocolate Milk compare to other milk?

At 0/100 Nature's Truth Chocolate Milk scores worse than most milk we have scored. A higher-scoring option in milk is Milbona Whole Milk 3.5% at 100/100.

Is Nature's Truth Chocolate Milk organic?

Nature's Truth Chocolate Milk is not certified organic in our data.

Full methodology: how we score products.

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