Nature's Touch Low Fat Milk

Name: Nature's Touch Low Fat Milk
Brand: Nature's Touch

5Avoid

Ingredients · 14

GoodCautionAvoid

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Common questions

Is Nature's Touch Low Fat Milk healthy?

Nature's Touch Low Fat Milk scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Touch Low Fat Milk?

Nature's Touch Low Fat Milk lists 14 ingredients, starting with Lowfat Milk, Vitamin a Palmitate, Vitamin D3, Sugar and High Fructose Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Touch Low Fat Milk contain seed oils?

No. Nothing in Nature's Touch Low Fat Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Touch Low Fat Milk?

Nature's Touch Low Fat Milk is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature's Touch Low Fat Milk compare to other milk?

At 5/100 Nature's Touch Low Fat Milk scores worse than most milk we have scored. A higher-scoring option in milk is Buttermilk Fields Buttermilk at 100/100.

Is Nature's Touch Low Fat Milk organic?

Nature's Touch Low Fat Milk is not certified organic in our data.

Full methodology: how we score products.