Berry Cherry Blend

Breakdown

Ultra-processed · 1 ingredient to avoid

Nature's Touch Berry Cherry Blend scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Touch Berry Cherry Blend lists 8 ingredients, starting with Apple Juice, Cherry Juice, Strawberry Juice, Blueberry Juice and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 66/100 Nature's Touch Berry Cherry Blend lands mid-scale — below the typical score in frozen fruits & vegetables, but clear of the bottom band. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.