Nature’s Tofu Firm Tofu

Name: Nature’s Tofu Firm Tofu
Brand: Nature's Soy

93Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Nature's Soy Nature’s Tofu Firm Tofu healthy?

Nature's Soy Nature’s Tofu Firm Tofu scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Soy Nature’s Tofu Firm Tofu?

Nature's Soy Nature’s Tofu Firm Tofu lists 4 ingredients, starting with Water, Non-gmo Soybeans, Calcium Sulfate and Glucono delta Lactone. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Soy Nature’s Tofu Firm Tofu contain seed oils?

No. Nothing in Nature's Soy Nature’s Tofu Firm Tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature's Soy Nature’s Tofu Firm Tofu?

We don’t have a NOVA classification on file for Nature's Soy Nature’s Tofu Firm Tofu yet, so the processing axis scores it neutrally.

How does Nature's Soy Nature’s Tofu Firm Tofu compare to other plant-based milks?

At 93/100 Nature's Soy Nature’s Tofu Firm Tofu sits in our top band, among the better plant-based milks we have scored.

Is Nature's Soy Nature’s Tofu Firm Tofu organic?

Nature's Soy Nature’s Tofu Firm Tofu is not certified organic in our data.

Has Nature's Soy Nature’s Tofu Firm Tofu been lab tested?

Not yet. No independent lab has published results for Nature's Soy Nature’s Tofu Firm Tofu, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.