Nature's Promise Organic Italian Dressing

Breakdown

Ultra-processed · 2 ingredients to avoid

Nature's Promise Organic Italian Dressing scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Promise Organic Italian Dressing lists 16 ingredients, starting with Water, Organic Soybean Oil, Organic White Vinegar, Organic Romano Cheese and Organic Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Nature's Promise Organic Italian Dressing lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.