Organic Frosted Wildberry Acai Toaster Pastries

Breakdown

Ultra-processed · 5 ingredients to avoid

Nature's Path Organic Frosted Wildberry Acai Toaster Pastries scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 36g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Path Organic Frosted Wildberry Acai Toaster Pastries lists 34 ingredients, starting with Wheat Flour, Cane Sugar, Invert Cane Syrup, Palm Oil and Whole Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

420 kcal per serving, or 404 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Path Organic Frosted Wildberry Acai Toaster Pastries on what the ingredients are, not how many calories they carry.

At 10/100 Nature's Path Organic Frosted Wildberry Acai Toaster Pastries scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.