Perfectly Crafted Thick Sliced White Bread, 22 oz

Name: Perfectly Crafted Thick Sliced White Bread, 22 oz
Brand: Nature's Own

14Avoid

Breakdown

Ultra-processed · 1 contaminant flagged · 1 ingredient to avoid

Includes lab results from its product family: Perfectly Crafted / Homestyle White

100

Lab-measured contaminants

Measured against published safety limits

−17

glyphosate−17

Ingredients

−54

expeller pressed canola oil−48

cultured wheat flour−3

enzymes−3

Processing

−10

NOVA 4: ultra-processed−10

Packaging

−5

Packaging−5

Final score14

Contaminants · 1

From lab tests of this product’s family

Perfectly Crafted / Homestyle White

This product wasn’t tested · results may differ

In the family’s tests: measured by an independent lab and compared against published safety limits.

Glyphosate132 ppbof 160 ppb

83% of the limitEWG children's health benchmark 160 ppb (0.01 mg/day in a 60 g serving). EPA tolerance for glyphosate on oats is far higher at 30 ppm (30,000 ppb), 40 CFR 180.364.

Measured in: Perfectly Crafted Thick Sliced White Bread

Ingredients · 14

GoodCautionAvoid

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Healthier swaps

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Base Culture

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Simply Nature

Nutrition facts

Nutrient	Per 100g	Per serving
Calories	261.9 kcal	110 kcal
Fat	3.57 g	1.5 g
Saturated fat	0 g	0 g
Carbohydrates	52.38 g	22 g
Sugars	4.76 g	2 g
Fiber	2.38 g	1 g
Protein	9.52 g	4 g
Sodium	0.55 g	0.23 g

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Common questions

Is Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz healthy?

Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in, plus lab results from its product family, Perfectly Crafted / Homestyle White. Per serving it carries 1g fiber, 4g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz?

Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz lists 14 ingredients, starting with Wheat Flour, Water, Semolina, Sugar and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz?

110 kcal per serving, or 262 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz on what the ingredients are, not how many calories they carry.

Does Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz contain seed oils?

Yes. Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz lists Expeller Pressed Canola Oil in its ingredients.

How processed is Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz?

Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz compare to other bread?

At 14/100 Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.

Is Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz organic?

Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz is not certified organic in our data.

Has Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz been lab tested?

Not this product itself. It shares a base recipe (Unbleached enriched flour with semolina and durum; no drivers) with the other products in its family, Perfectly Crafted / Homestyle White, and 1 product in its family has been lab tested. This product is scored with the worst result for each contaminant across those tests. Those results are in the family's Contaminants section above; its own results may differ.

Does Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz contain glyphosate?

Nature's Own Perfectly Crafted Thick Sliced White Bread, 22 oz itself has not been tested for glyphosate, but other products in its family, which share its base recipe, have: a lab detected glyphosate at 132 ppb against a 160 ppb limit in Perfectly Crafted Thick Sliced White Bread. This product is scored with the worst result for each contaminant across those tests. Its own results may differ.

Full methodology: how we score products.