Life Wheat + Protein Bread

Breakdown

Ultra-processed · 2 ingredients to avoid

Nature's Own Life Wheat + Protein Bread scores 21/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Own Life Wheat + Protein Bread lists 20 ingredients, starting with Water, Whole Wheat Flour, Wheat Gluten, Chick Peas Lentils and Flax Seed Meal. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 21/100 Nature's Own Life Wheat + Protein Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.