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Nature's Own Bread

Bread

14Avoid

Ingredients · 32

GoodCautionAvoid

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Common questions

Is Nature's Own Bread healthy?

Nature's Own Bread scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature's Own Bread?

Nature's Own Bread lists 32 ingredients, starting with Whole Wheat Flour, Water, Wheat Gluten, Sugar and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature's Own Bread contain seed oils?

Yes. Nature's Own Bread lists Soybean Oil in its ingredients.

How processed is Nature's Own Bread?

Nature's Own Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Nature's Own Bread compare to other bread?

At 14/100 Nature's Own Bread scores worse than most bread we have scored. A higher-scoring option in bread is The Essential Baking Company Organic Heritage Sourdough Artisan Bread at 100/100.

Is Nature's Own Bread organic?

Nature's Own Bread is not certified organic in our data.

Full methodology: how we score products.

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