100% Whole Wheat Bread with Honey

Breakdown

Ultra-processed · 2 ingredients to avoid

Nature's Own 100% Whole Wheat Bread with Honey scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Own 100% Whole Wheat Bread with Honey lists 16 ingredients, starting with Whole Wheat Flour, Water, Wheat Gluten, Yeast and Brown Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 17/100 Nature's Own 100% Whole Wheat Bread with Honey scores worse than most bread we have scored. A higher-scoring option in bread is Woolworths Bakery Woolworths Bakery Crafted Sourdough Spelt & Khorasan Loaf at 100/100.