Nature's Nutrition Prenatal Vitamins with DHA and Folic Acid Softgels with Iron

Breakdown

2 ingredients to avoid

Nature's Nutrition Prenatal Vitamins with DHA and Folic Acid Softgels with Iron scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Nutrition Prenatal Vitamins with DHA and Folic Acid Softgels with Iron lists 9 ingredients, starting with Gelatin, Glycerin, Lecithin, Soybean Oil and Dibasic Calcium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 25/100 Nature's Nutrition Prenatal Vitamins with DHA and Folic Acid Softgels with Iron scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.