Aldi’s Tropical Punch

Breakdown

Ultra-processed · 1 ingredient to avoid

Nature's Nectar Aldi’s Tropical Punch scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Nectar Aldi’s Tropical Punch lists 8 ingredients, starting with Water, Apple Juice Concentrate, Pear Juice Concentrate, Pineapple Juice Concentrate and Orange Juice Concentrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Nature's Nectar Aldi’s Tropical Punch lands mid-scale — below the typical score in juices, but clear of the bottom band. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.