Coconut Water
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 16.67 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 4.17 g | — |
| Sugars | 2.92 g | — |
| Protein | 0 g | — |
Common questions
Is Nature's Goodness Coconut Water healthy?
Nature's Goodness Coconut Water scores 98/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nature's Goodness Coconut Water?
Nature's Goodness Coconut Water lists 1 ingredient, starting with Natural Coconut Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nature's Goodness Coconut Water?
17 kcal per 100ml. Calories are only part of the picture — Tallow scores Nature's Goodness Coconut Water on what the ingredients are, not how many calories they carry.
Does Nature's Goodness Coconut Water contain seed oils?
How processed is Nature's Goodness Coconut Water?
How does Nature's Goodness Coconut Water compare to other juices?
At 98/100 Nature's Goodness Coconut Water sits in our top band, among the better juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.
Is Nature's Goodness Coconut Water organic?
Full methodology: how we score products.
