Optimal Solutions Hair, Skin & Nails Vitamin Gummies with Biotin 2500 mcg

Breakdown

5 ingredients to avoid

Nature's Bounty Optimal Solutions Hair, Skin & Nails Vitamin Gummies with Biotin 2500 mcg scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Bounty Optimal Solutions Hair, Skin & Nails Vitamin Gummies with Biotin 2500 mcg lists 19 ingredients, starting with Vitamin c, Ascorbic Acid, Vitamin e, Dl-alpha-tocopheryl Acetate and Biotin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Nature's Bounty Optimal Solutions Hair, Skin & Nails Vitamin Gummies with Biotin 2500 mcg scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.