Nature's Bounty Melatonin 10 mg Quick Dissolve Drug-Free Sleep Aid

Breakdown

4 ingredients to avoid

Nature's Bounty Melatonin 10 mg Quick Dissolve Drug-Free Sleep Aid scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Bounty Melatonin 10 mg Quick Dissolve Drug-Free Sleep Aid lists 9 ingredients, starting with Melatonin, Mannitol, Crospovidone, Vegetable Stearic Acid and Natural Cherry Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Nature's Bounty Melatonin 10 mg Quick Dissolve Drug-Free Sleep Aid scores worse than most sleep & relaxation we have scored. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.