Nature's Bounty D3 25mcg (1000iu)

Breakdown

2 ingredients to avoid

Nature's Bounty D3 25mcg (1000iu) scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Bounty D3 25mcg (1000iu) lists 5 ingredients, starting with Vitamin d (as D3 Cholecalciferol), Soybean Oil, Gelatin, Vegetable Glycerin and Corn Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Nature's Bounty D3 25mcg (1000iu) scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.