Hair, Skin & Nails Gummies with Biotin, Strawberry

Breakdown

4 ingredients to avoid

Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Strawberry scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Strawberry lists 15 ingredients, starting with Vitamin c (Ascorbic Acid), Vitamin e Dl-alpha Tocopheryl Acetate, Biotin, Sugar and Corn Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

0 kcal per 100g. Calories are only part of the picture — Tallow scores Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Strawberry on what the ingredients are, not how many calories they carry.

At 15/100 Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Strawberry scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.