Fig Bar Blueberry
Ingredients · 20
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 357 kcal | 100 kcal |
| Fat | 8.93 g | 2.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 67.86 g | 19 g |
| Sugars | 35.71 g | 10 g |
| Fiber | 7.1 g | 1.99 g |
| Protein | 3.57 g | 1 g |
| Sodium | 0.16 g | 0.05 g |
Common questions
Is NATURE'S BAKERY Fig Bar Blueberry healthy?
NATURE'S BAKERY Fig Bar Blueberry scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 1g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in NATURE'S BAKERY Fig Bar Blueberry?
NATURE'S BAKERY Fig Bar Blueberry lists 20 ingredients, starting with Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup and Blueberry Jam. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in NATURE'S BAKERY Fig Bar Blueberry?
100 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores NATURE'S BAKERY Fig Bar Blueberry on what the ingredients are, not how many calories they carry.
Does NATURE'S BAKERY Fig Bar Blueberry contain seed oils?
How processed is NATURE'S BAKERY Fig Bar Blueberry?
How does NATURE'S BAKERY Fig Bar Blueberry compare to other protein & snack bars?
At 31/100 NATURE'S BAKERY Fig Bar Blueberry scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.
Is NATURE'S BAKERY Fig Bar Blueberry organic?
Has NATURE'S BAKERY Fig Bar Blueberry been lab tested?
Full methodology: how we score products.
