Blueberry Fig Bar
Ingredients · 30
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 368.42 kcal | 210 kcal |
| Fat | 2.63 g | 1.5 g |
| Saturated fat | 0.88 g | 0.5 g |
| Carbohydrates | 68.42 g | 39 g |
| Sugars | 35.09 g | 20 g |
| Fiber | 5.26 g | 3 g |
| Protein | 3.51 g | 2 g |
| Sodium | 0.12 g | 0.07 g |
Common questions
Is NATURE'S BAKERY Blueberry Fig Bar healthy?
NATURE'S BAKERY Blueberry Fig Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 2g protein and 20g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in NATURE'S BAKERY Blueberry Fig Bar?
NATURE'S BAKERY Blueberry Fig Bar lists 30 ingredients, starting with Brown Rice Flour, Brown Rice Syrup, Fig Paste, Blueberry Jam and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in NATURE'S BAKERY Blueberry Fig Bar?
210 kcal per serving, or 368 kcal per 100g. Calories are only part of the picture — Tallow scores NATURE'S BAKERY Blueberry Fig Bar on what the ingredients are, not how many calories they carry.
Does NATURE'S BAKERY Blueberry Fig Bar contain seed oils?
How processed is NATURE'S BAKERY Blueberry Fig Bar?
How does NATURE'S BAKERY Blueberry Fig Bar compare to other cookies?
At 5/100 NATURE'S BAKERY Blueberry Fig Bar scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is NATURE'S BAKERY Blueberry Fig Bar organic?
Full methodology: how we score products.
