Apple Cinnamon Fig Bar
Ingredients · 21
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350.88 kcal | 98.2 kcal |
| Fat | 8.77 g | 2.46 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 66.67 g | 18.7 g |
| Sugars | 33.33 g | 9.33 g |
| Fiber | 5.26 g | 1.47 g |
| Protein | 5.26 g | 1.47 g |
| Sodium | 0.14 g | 0.04 g |
Common questions
Is NATURE'S BAKERY Apple Cinnamon Fig Bar healthy?
NATURE'S BAKERY Apple Cinnamon Fig Bar scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in NATURE'S BAKERY Apple Cinnamon Fig Bar?
NATURE'S BAKERY Apple Cinnamon Fig Bar lists 21 ingredients, starting with Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup and Apple Jam. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in NATURE'S BAKERY Apple Cinnamon Fig Bar?
98 kcal per serving, or 351 kcal per 100g. Calories are only part of the picture — Tallow scores NATURE'S BAKERY Apple Cinnamon Fig Bar on what the ingredients are, not how many calories they carry.
Does NATURE'S BAKERY Apple Cinnamon Fig Bar contain seed oils?
How processed is NATURE'S BAKERY Apple Cinnamon Fig Bar?
How does NATURE'S BAKERY Apple Cinnamon Fig Bar compare to other cookies?
At 10/100 NATURE'S BAKERY Apple Cinnamon Fig Bar scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is NATURE'S BAKERY Apple Cinnamon Fig Bar organic?
Full methodology: how we score products.