Lightly Breaded Chicken Breast Strips, 22 oz

Breakdown

Ultra-processed · 3 ingredients to avoid

Nature Raised Farms Lightly Breaded Chicken Breast Strips, 22 oz scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 17g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Raised Farms Lightly Breaded Chicken Breast Strips, 22 oz lists 25 ingredients, starting with Skinless Chicken Breast With Rib Meat, Chicken Broth, Rice Flour, Oat Fiber and Acacia. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 190 kcal per 100g. Calories are only part of the picture — Tallow scores Nature Raised Farms Lightly Breaded Chicken Breast Strips, 22 oz on what the ingredients are, not how many calories they carry.

At 30/100 Nature Raised Farms Lightly Breaded Chicken Breast Strips, 22 oz scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.