Super Vitamin B Complex with Folic Acid + Vitamin C for Immune Support

Breakdown

2 ingredients to avoid

Nature Made Super Vitamin B Complex with Folic Acid + Vitamin C for Immune Support scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made Super Vitamin B Complex with Folic Acid + Vitamin C for Immune Support lists 16 ingredients, starting with Ascorbic Acid, Dibasic Calcium Carbonate, Thiamin Mononitrate, Cellulose Gel and Niacinamide. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Nature Made Super Vitamin B Complex with Folic Acid + Vitamin C for Immune Support scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.