Nature Made Vitamin B Complex Gummies, 5 B Vitamins for Energy and Brain Support, USP Verified - Peach Flavor

Breakdown

3 ingredients to avoid

Nature Made Vitamin B Complex Gummies, 5 B Vitamins for Energy and Brain Support, USP Verified - Peach Flavor scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made Vitamin B Complex Gummies, 5 B Vitamins for Energy and Brain Support, USP Verified - Peach Flavor lists 14 ingredients, starting with Glucose Syrup, Sugar, Water, Niacin (as Niacinamide) and Vitamin B6 [pyridoxine Hydrochloride]. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Nature Made Vitamin B Complex Gummies, 5 B Vitamins for Energy and Brain Support, USP Verified - Peach Flavor scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.