Nature Made Prenatal Folic Acid + DHA 90 Softgels

Breakdown

2 ingredients to avoid

Nature Made Prenatal Folic Acid + DHA 90 Softgels scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made Prenatal Folic Acid + DHA 90 Softgels lists 8 ingredients, starting with Gelatin, Lecithin, Soybean Oil, Dibasic Calcium Phosphate and Yellow Beeswax. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 64/100 Nature Made Prenatal Folic Acid + DHA 90 Softgels lands mid-scale — below the typical score in multivitamins, but clear of the bottom band.