Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels

Breakdown

2 ingredients to avoid

Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels scores 29/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels lists 8 ingredients, starting with Vitamin b-12 (as Cyanocobalamin), Soybean Oil, Gelatin, Glycerin and Yellow Beeswax. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 29/100 Nature Made Maximum Strength Vitamin B12 5000 mcg Softgels scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.