Nature Made Magnesium Complex with D3 & Zinc Dietary Supplement

Breakdown

1 ingredient to avoid

Nature Made Magnesium Complex with D3 & Zinc Dietary Supplement scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made Magnesium Complex with D3 & Zinc Dietary Supplement lists 10 ingredients, starting with Rice Flour, Hypromellose, Palm Oil, Vitamin D3 and Magnesium Oxide. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 20/100 Nature Made Magnesium Complex with D3 & Zinc Dietary Supplement scores worse than most vitamins we have scored. A higher-scoring option in vitamins is PediaVit Pedia Vit D3 at 100/100.