Milk thistle

Name: Milk thistle
Brand: Nature Made

72Clean

Ingredients · 3

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse SupplementsView on Amazon

Common questions

Is Nature Made Milk thistle healthy?

Nature Made Milk thistle scores 72/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Nature Made Milk thistle?

Nature Made Milk thistle lists 3 ingredients, starting with Organic Milk Thistle Seed (Silybum Marianum), Certified Organic Cane Alcohol (62-72%) and Distilled Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Nature Made Milk thistle contain seed oils?

No. Nothing in Nature Made Milk thistle’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Nature Made Milk thistle?

We don’t have a NOVA classification on file for Nature Made Milk thistle yet, so the processing axis scores it neutrally.

How does Nature Made Milk thistle compare to other supplements?

At 72/100 Nature Made Milk thistle sits in our top band, among the better supplements we have scored. A higher-scoring option in supplements is Vital Proteins Collagen Peptides Unflavored Powder at 100/100.

Is Nature Made Milk thistle organic?

Yes. Nature Made Milk thistle carries USDA Organic certification, which is worth +5 points in the score above.

Has Nature Made Milk thistle been lab tested?

Not yet. No independent lab has published results for Nature Made Milk thistle, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.