Methylcobalamin B-12

Breakdown

4 ingredients to avoid

Nature Made Methylcobalamin B-12 scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made Methylcobalamin B-12 lists 10 ingredients, starting with Vitamin B12, Xylitol, Sorbitol, Maltodextrin and Stearic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 37/100 Nature Made Methylcobalamin B-12 scores worse than most vitamins we have scored. A higher-scoring option in vitamins is Nature Made Vitamin D3 1000 IU Tablets at 97/100.