Magnesium Complex Dietary Supplements Powder

Breakdown

2 ingredients to avoid

Nature Made Magnesium Complex Dietary Supplements Powder scores 56/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made Magnesium Complex Dietary Supplements Powder lists 9 ingredients, starting with Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Maltodextrin and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 56/100 Nature Made Magnesium Complex Dietary Supplements Powder lands mid-scale — below the typical score in minerals, but clear of the bottom band. A higher-scoring option in minerals is Eidon Ionic Minerals Magnesium Liquid Concentrate at 100/100.