D3 + K2 Softgels (5000 IU D3, 100 mcg K2)

Breakdown

3 ingredients to avoid

Nature Made D3 + K2 Softgels (5000 IU D3, 100 mcg K2) scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made D3 + K2 Softgels (5000 IU D3, 100 mcg K2) lists 7 ingredients, starting with Vitamin D3 (Cholecalciferol), Vitamin K2 (Menaquinone-7), Soybean Oil, Gelatin and Glycerin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Nature Made D3 + K2 Softgels (5000 IU D3, 100 mcg K2) scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.