Calcium 600 mg with Vitamin D3

Breakdown

2 ingredients to avoid

Nature Made Calcium 600 mg with Vitamin D3 scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Nature Made Calcium 600 mg with Vitamin D3 lists 7 ingredients, starting with Soybean Oil, Gelatin, Glycerin, Soy Lecithin and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

2 kcal per 100g. Calories are only part of the picture — Tallow scores Nature Made Calcium 600 mg with Vitamin D3 on what the ingredients are, not how many calories they carry.

At 22/100 Nature Made Calcium 600 mg with Vitamin D3 scores worse than most minerals we have scored. A higher-scoring option in minerals is Eidon Ionic Minerals Magnesium Liquid Concentrate at 100/100.