Natrol #1 Melatonin Brand

Breakdown

3 ingredients to avoid

Natrol #1 Melatonin Brand scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Natrol #1 Melatonin Brand lists 11 ingredients, starting with Vitamin B6, Calcium, Melatonin, Microcrystalline Cellulose and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Natrol #1 Melatonin Brand scores worse than most supplements we have scored. A higher-scoring option in supplements is Vital Proteins Collagen Peptides Unflavored Powder at 100/100.