Spiced bun
15Avoid
Ingredients · 35
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Common questions
Is National Spiced bun healthy?
National Spiced bun scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in National Spiced bun?
National Spiced bun lists 35 ingredients, starting with Wheat Flour, Water, Sugar, Palm Oil and Sultanas. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does National Spiced bun contain seed oils?
Yes. National Spiced bun lists Rapeseed Oil in its ingredients.
How processed is National Spiced bun?
We don’t have a NOVA classification on file for National Spiced bun yet, so the processing axis scores it neutrally.
How does National Spiced bun compare to other pastries & muffins?
At 15/100 National Spiced bun scores worse than most pastries & muffins we have scored.
Is National Spiced bun organic?
National Spiced bun is not certified organic in our data.
Has National Spiced bun been lab tested?
Not yet. No independent lab has published results for National Spiced bun, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
