NATHAN'S WILD CAUGHT NOVA SALMON

Name: NATHAN'S WILD CAUGHT NOVA SALMON
Brand: Nathan's

5Avoid

Ingredients · 11

GoodCautionAvoid

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Healthier swaps

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Common questions

Is NATHAN'S WILD CAUGHT NOVA SALMON healthy?

NATHAN'S WILD CAUGHT NOVA SALMON scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in NATHAN'S WILD CAUGHT NOVA SALMON?

NATHAN'S WILD CAUGHT NOVA SALMON lists 11 ingredients, starting with King Salmon, Salt, Sugar, Sodium Benzoate and Sodium Erythorbate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does NATHAN'S WILD CAUGHT NOVA SALMON contain seed oils?

No. Nothing in NATHAN'S WILD CAUGHT NOVA SALMON’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is NATHAN'S WILD CAUGHT NOVA SALMON?

NATHAN'S WILD CAUGHT NOVA SALMON is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does NATHAN'S WILD CAUGHT NOVA SALMON compare to other seafood?

At 5/100 NATHAN'S WILD CAUGHT NOVA SALMON scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is NATHAN'S WILD CAUGHT NOVA SALMON organic?

NATHAN'S WILD CAUGHT NOVA SALMON is not certified organic in our data.

Full methodology: how we score products.