Hard tofu
93Clean
Ingredients · 3
GoodCautionAvoid,,
Common questions
Is Nasoya Hard tofu healthy?
Nasoya Hard tofu scores 93/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nasoya Hard tofu?
Nasoya Hard tofu lists 3 ingredients, starting with Soybean Extract, Water and Calcium Sulfate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Nasoya Hard tofu contain seed oils?
No. Nothing in Nasoya Hard tofu’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Nasoya Hard tofu?
We don’t have a NOVA classification on file for Nasoya Hard tofu yet, so the processing axis scores it neutrally.
How does Nasoya Hard tofu compare to other plant-based milks?
At 93/100 Nasoya Hard tofu sits in our top band, among the better plant-based milks we have scored.
Is Nasoya Hard tofu organic?
Yes. Nasoya Hard tofu carries USDA Organic certification, which is worth +5 points in the score above.
Has Nasoya Hard tofu been lab tested?
Not yet. No independent lab has published results for Nasoya Hard tofu, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.