PERI-naise Hot
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 320 kcal | 48 kcal |
| Fat | 30 g | 4.5 g |
| Saturated fat | 2.5 g | 0.38 g |
| Carbohydrates | 13 g | 1.95 g |
| Sugars | 12 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 0.7 g | 0.1 g |
| Sodium | 1.12 g | 0.17 g |
Common questions
Is Nando's PERI-naise Hot healthy?
Nando's PERI-naise Hot scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nando's PERI-naise Hot?
Nando's PERI-naise Hot lists 11 ingredients, starting with Paprika, Black Pepper, Thickeners, Guar Gum and Xanthan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nando's PERI-naise Hot?
48 kcal per serving, or 320 kcal per 100g. Calories are only part of the picture — Tallow scores Nando's PERI-naise Hot on what the ingredients are, not how many calories they carry.
Does Nando's PERI-naise Hot contain seed oils?
How processed is Nando's PERI-naise Hot?
How does Nando's PERI-naise Hot compare to other mayonnaise?
At 67/100 Nando's PERI-naise Hot lands mid-scale — below the typical score in mayonnaise, but clear of the bottom band. A higher-scoring option in mayonnaise is Chosen Foods Classic Avocado Oil Mayo, 24 fl oz at 88/100.
Is Nando's PERI-naise Hot organic?
Has Nando's PERI-naise Hot been lab tested?
Full methodology: how we score products.