peri
72Clean
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Common questions
Is Nando's peri healthy?
Nando's peri scores 72/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nando's peri?
Nando's peri lists 12 ingredients, starting with Water, Distilled Vinegar, Lemon Puree, Onion Puree and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Nando's peri contain seed oils?
Yes. Nando's peri lists Sunflower Seed Oil in its ingredients.
How processed is Nando's peri?
We don’t have a NOVA classification on file for Nando's peri yet, so the processing axis scores it neutrally.
How does Nando's peri compare to other hot sauce?
At 72/100 Nando's peri sits in our top band, among the better hot sauce we have scored.
Is Nando's peri organic?
Nando's peri is not certified organic in our data.
Has Nando's peri been lab tested?
Not yet. No independent lab has published results for Nando's peri, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.