Ghee
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 900 kcal | — |
| Fat | 100 g | — |
| Saturated fat | 6 g | — |
| Carbohydrates | 0 g | — |
| Sugars | 0 g | — |
| Protein | 0 g | — |
| Sodium | 0 g | — |
Common questions
Is Nanak Ghee healthy?
Nanak Ghee scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nanak Ghee?
Nanak Ghee lists 1 ingredient, starting with Milk Fat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nanak Ghee?
900 kcal per 100g. Calories are only part of the picture — Tallow scores Nanak Ghee on what the ingredients are, not how many calories they carry.
Does Nanak Ghee contain seed oils?
How processed is Nanak Ghee?
How does Nanak Ghee compare to other butter & cream?
At 100/100 Nanak Ghee sits in our top band, among the better butter & cream we have scored.
Is Nanak Ghee organic?
Has Nanak Ghee been lab tested?
Full methodology: how we score products.