Boosted Smoothie Blue Machine, 15.2 fl oz

Breakdown

Ultra-processed · 1 ingredient to avoid

Naked Boosted Smoothie Blue Machine, 15.2 fl oz scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 1g protein and 53g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Naked Boosted Smoothie Blue Machine, 15.2 fl oz lists 13 ingredients, starting with Water, Apple Juice Concentrate, Banana Puree, Blueberry Puree and Inulin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

250 kcal per serving, or 56 kcal per 100ml. Calories are only part of the picture — Tallow scores Naked Boosted Smoothie Blue Machine, 15.2 fl oz on what the ingredients are, not how many calories they carry.

At 54/100 Naked Boosted Smoothie Blue Machine, 15.2 fl oz lands mid-scale — below the typical score in juices, but clear of the bottom band. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.