Japanese Style Chicken Curry with Rice

Breakdown

Ultra-processed · 4 ingredients to avoid

MyProtein Japanese Style Chicken Curry with Rice scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 32g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MyProtein Japanese Style Chicken Curry with Rice lists 19 ingredients, starting with Nutritional Inform Typical Values Chicken, Chicken Breast, Salt, Water and Onion Puree. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

321 kcal per serving, or 99 kcal per 100g. Calories are only part of the picture — Tallow scores MyProtein Japanese Style Chicken Curry with Rice on what the ingredients are, not how many calories they carry.

At 5/100 MyProtein Japanese Style Chicken Curry with Rice scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.