TallowTallow
My Vay Organic Oat Drink

Organic Oat Drink

56Okay
USDA Organic

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories40 kcal100 kcal
Fat0.8 g2 g
Saturated fat0.12 g0.3 g
Carbohydrates7.32 g18.3 g
Sugars4.2 g10.5 g
Fiber0.52 g1.3 g
Protein0.72 g1.8 g
Sodium0.03 g0.08 g
Browse Dairy-Alternative Milks

Common questions

Is My Vay Organic Oat Drink healthy?

My Vay Organic Oat Drink scores 56/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in My Vay Organic Oat Drink?

My Vay Organic Oat Drink lists 4 ingredients, starting with Water, Fermented Oats, Sunflower Oil and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in My Vay Organic Oat Drink?

100 kcal per serving, or 40 kcal per 100ml. Calories are only part of the picture — Tallow scores My Vay Organic Oat Drink on what the ingredients are, not how many calories they carry.

Does My Vay Organic Oat Drink contain seed oils?

Yes. My Vay Organic Oat Drink lists Sunflower Oil in its ingredients.

How processed is My Vay Organic Oat Drink?

My Vay Organic Oat Drink is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does My Vay Organic Oat Drink compare to other dairy-alternative milks?

At 56/100 My Vay Organic Oat Drink lands mid-scale — below the typical score in dairy-alternative milks, but clear of the bottom band. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.

Is My Vay Organic Oat Drink organic?

Yes. My Vay Organic Oat Drink carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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