Reduced Fat Milk 2%
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 50 kcal | 120 kcal |
| Fat | 2.08 g | 5 g |
| Saturated fat | 1.46 g | 3.5 g |
| Carbohydrates | 4.58 g | 11 g |
| Sugars | 4.58 g | 11 g |
| Fiber | 0 g | 0 g |
| Protein | 3.33 g | 8 g |
| Sodium | 0.05 g | 0.12 g |
Common questions
Is My Swanky Home Reduced Fat Milk 2% healthy?
My Swanky Home Reduced Fat Milk 2% scores 94/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in My Swanky Home Reduced Fat Milk 2%?
My Swanky Home Reduced Fat Milk 2% lists 3 ingredients, starting with Grade a Reduced Fat Milk, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in My Swanky Home Reduced Fat Milk 2%?
120 kcal per serving, or 50 kcal per 100ml. Calories are only part of the picture — Tallow scores My Swanky Home Reduced Fat Milk 2% on what the ingredients are, not how many calories they carry.
Does My Swanky Home Reduced Fat Milk 2% contain seed oils?
How processed is My Swanky Home Reduced Fat Milk 2%?
How does My Swanky Home Reduced Fat Milk 2% compare to other milk?
At 94/100 My Swanky Home Reduced Fat Milk 2% sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.
Is My Swanky Home Reduced Fat Milk 2% organic?
Has My Swanky Home Reduced Fat Milk 2% been lab tested?
Full methodology: how we score products.