Carnivores Shred

Breakdown

6 ingredients to avoid

MuscleMeds Carnivores Shred scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

MuscleMeds Carnivores Shred lists 25 ingredients, starting with Hydrolyzed Beef Protein Isolate, Creatine Monohydrate, l-Glutamine alpha-Ketoglutarate, Okg (Ornithine alpha-Ketoglutarate) and alpha-Ketoglutarate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 MuscleMeds Carnivores Shred scores worse than most protein powders we have scored. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.