Protein
Ingredients · 27
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 41.06 kcal | 170 kcal |
| Fat | 1.21 g | 5 g |
| Saturated fat | 0.24 g | 1 g |
| Carbohydrates | 2.66 g | 11 g |
| Sugars | 0 g | 0 g |
| Fiber | 1.45 g | 6 g |
| Protein | 6.04 g | 25 g |
| Sodium | 0.06 g | 0.26 g |
Common questions
Is Muscle Milk Protein healthy?
Muscle Milk Protein scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 25g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Muscle Milk Protein?
Muscle Milk Protein lists 27 ingredients, starting with Water, Milk Protein Isolate, Calcium Caseinate, Sodium Caseinate and Cocoa Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Muscle Milk Protein?
170 kcal per serving, or 41 kcal per 100g. Calories are only part of the picture — Tallow scores Muscle Milk Protein on what the ingredients are, not how many calories they carry.
Does Muscle Milk Protein contain seed oils?
How processed is Muscle Milk Protein?
How does Muscle Milk Protein compare to other protein powders?
At 5/100 Muscle Milk Protein scores worse than most protein powders we have scored. A higher-scoring option in protein powders is VEGA Pea Protein Powder Chocolate at 100/100.
Is Muscle Milk Protein organic?
Full methodology: how we score products.
