TallowTallow
Muscle Milk Non Dairy Protein Shake

Non Dairy Protein Shake

5Avoid

Ingredients · 45

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories53.14 kcal220 kcal
Fat0.6 g2.5 g
Saturated fat0.12 g0.5 g
Carbohydrates2.9 g12 g
Sugars0.24 g1 g
Fiber1.45 g6 g
Protein9.66 g40 g
Sodium0.06 g0.23 g
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Common questions

Is Muscle Milk Non Dairy Protein Shake healthy?

Muscle Milk Non Dairy Protein Shake scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 40g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Muscle Milk Non Dairy Protein Shake?

Muscle Milk Non Dairy Protein Shake lists 45 ingredients, starting with Protein, Vitamins, Sugar, Minerals and Fiber. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Muscle Milk Non Dairy Protein Shake?

220 kcal per serving, or 53 kcal per 100ml. Calories are only part of the picture — Tallow scores Muscle Milk Non Dairy Protein Shake on what the ingredients are, not how many calories they carry.

Does Muscle Milk Non Dairy Protein Shake contain seed oils?

No. Nothing in Muscle Milk Non Dairy Protein Shake’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Muscle Milk Non Dairy Protein Shake?

Muscle Milk Non Dairy Protein Shake is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Muscle Milk Non Dairy Protein Shake compare to other milk?

At 5/100 Muscle Milk Non Dairy Protein Shake scores worse than most milk we have scored. A higher-scoring option in milk is Natural by Nature Organic Grass-Based Whole Milk at 100/100.

Is Muscle Milk Non Dairy Protein Shake organic?

Muscle Milk Non Dairy Protein Shake is not certified organic in our data.

Full methodology: how we score products.

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