High Protein Shake

Name: High Protein Shake
Brand: Muscle Milk

47Okay

Ingredients · 12

GoodCautionAvoid

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Common questions

Is Muscle Milk High Protein Shake healthy?

Muscle Milk High Protein Shake scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Muscle Milk High Protein Shake?

Muscle Milk High Protein Shake lists 12 ingredients, starting with Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate, Ascorbic Acid and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Muscle Milk High Protein Shake contain seed oils?

No. Nothing in Muscle Milk High Protein Shake’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Muscle Milk High Protein Shake?

Muscle Milk High Protein Shake is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Muscle Milk High Protein Shake compare to other protein powders?

At 47/100 Muscle Milk High Protein Shake lands mid-scale — below the typical score in protein powders, but clear of the bottom band. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.

Is Muscle Milk High Protein Shake organic?

Yes. Muscle Milk High Protein Shake carries USDA Organic certification, which is worth +5 points in the score above.

Has Muscle Milk High Protein Shake been lab tested?

Not yet. No independent lab has published results for Muscle Milk High Protein Shake, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.